Essential Oils for Weight Loss
If you’re looking for something to assist your weight loss efforts, you may want to try a group of essential oils for weight loss.
Along with healthy diet and exercise, a blend of peppermint, lemon, and grapefruit essential oils can help maximize your weight loss efforts. These essential oils work to control your appetite and boost your metabolism. It is easy to blend them and they can improve several other aspects of your health besides weight loss.
Essential oils for weight loss
Peppermint Oil can help reduce appetite and curb cravings—a key component to weight loss. It is also filled with nutrients, including vitamin A and C, omega-3 fatty acids, and minerals including potassium, manganese, iron, magnesium, calcium, and copper. Not only does it promote weight loss, it also nourishes your body.
Lemon Oil can help boost your metabolism helping your body burn more calories and fat. It can also provide relief to other health ailments including heartburn, anxiety, and memory problems.
Grapefruit Oil reduces appetite and decreases fluid retention. It also has anti-depressant properties that aid with weight loss.
This kit does not include a carrier oil, which is usually provided when essential oils are applied to the skin--you will not be applying these oils to your skin. These oils are ingested.
Using these essential oils for weight loss in a blend
Begin blending by mixing equal parts of the peppermint, lemon, and grapefruit oil together in a separate container. Next, you will need a large cup or glass for this, mix 8 ounces of water with 3-5 drops of your essential oil blend. Drink the blend throughout the day between meals. Store the rest of the essential oil blend in the refrigerator and continue to mix the essential oil blend with water every day.
This essential oil kit will not be as effective if it is not combined with a healthy diet and exercise. While it’s a weight loss aid, it will not help you lose weight on its own. Using the essential oil kit correctly will show satisfying results.
Even after you’ve met your weight loss goals, this essential oil blend can provide several other benefits to the body. Each oil has its own health enhancing properties, whether it is an antioxidant or immune system stimulant.
Try our Essential Oils for Weight Loss Kit today!