As summer approaches, it’s time to start considering tick prevention. The cold winter weather is disappearing, but the ticks are soon to make an appearance! It is especially important to be extra vigilant when spending time outdoors. Follow these tick prevention tips for a healthy summer:1) Avoid... More >>

Awareness to healthy living has increased considerably over the last few decades.  With people’s lives getting busier by the day, the demands on the body are also increasing meaning people need more energy to cope with factors like work, family and personal interests.  If you are one... More >>

Did you know that there are essential oils for scars? Let us tell you more! Everyone gets some type of wound at one time or another that will leave a scar.  Whether it is from a cut, scrape, or surgery, most people will do everything they can do get rid of them.  Although there is no guaranteed... More >>

“Sleepless in Seattle” may be a great title for movies, but not the best for real life! What fun can it be to stay wide awake witnessing people around you, sleep peacefully to the lulling murmurs of a tedious night? A normal adult requires eight hours of sleep, but some of us hardly get even... More >>

It's hard to miss. Popping up on store shelves, in news stories and on vanities everywhere. Coconut oil, that is. And its sudden popularity is for good reason. Coconut oil is rich in skin-friendly saturated fats and antioxidants. It also helps strengthen underlying tissues and smooth the skin's surface.... More >>