Aromatherapy is a form of alternative medicine used the world over to enhance psychological and physical health. The practice of aromatherapy uses the natural oils taken from flowers, bark, stems, leaves and roots; these oils create what are known as essential oils.
The uses of aromatherapy in everyday life are endless; they include applications for anxiety and depression reduction, enhancement of energy and memory, skin care, digestive care, relaxation, hair loss prevention and even in the treatment and eradication of head lice.
Aromatherapy can be performed by either a trained practitioner; or anyone at all interested in giving the healing art a try. By picking up a few essential oils with the therapeutic properties you are seeking, such as Lavender Oil for relaxation or Tea Tree Oil for anti-viral uses, and a carrier oil such as Sweet Almond Oil, you’re ready to go.
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