Take 2 capsules daily with or without food. For maximum absorption and benefit, do not take a the same time as calcium or milk products. Be sure to take at least the RDA of calcium and Vitamin D3. The best way to take your strontium is in the morning on an empty stomach as you will digest it quickly and you can then after one hour have your breakfast and take all your vitamins. Take the two caps at the same time. If you cannot swallow capsules please open capsule and put into apple sauce but not into any dairy products as the calcium in it will compete with the Strontium Bone Maker's absorption.
|Ingredients||Amount per Serving||% Daily Value*|
|Strontium || 680 mg || +|
|- (elemental) (from 1944mg Strontium citrate)|
|*Percent daily value based on 2,000 calorie diet|
|+Daily Value not established|
Other Ingredients: Modified cellulose (vegetarian capsule), cellulose, magnesium stearate (vegetable source)
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