L-Tryptophan supports relaxation, restful sleep and good mood. It will convert to Niacin if needed by the body, providing circulatory and digestive support. L-Tryptophan can be used to help alleviate depression and PMDD (premenstrual dysphoric disorder).
Theanine Serene with Relora contains compounds that support relaxation. Theanine, found in black and green tea, helps relax the mind and protect the body. Theanine increases GABA levels in the brain. GABA, a neurotransmitter, works to keep dopamine and serotonin active in the brain. Dopamine and serotonin promote relaxation and sleep along with mood and appetite. Relora promotes relaxation.
Vitamin B12 is essential to protect the body against anemia and support a healthy central nervous system. Vitamin B12 benefits strict vegetarians,individuals with perniciuos anemia,pregnant women and those with digestive disoroders.