Finding Your Perfect Balance: How Do You Experience Stress?
As individuals, we differ not only in what we perceive to be stressful, but in how we experience stress. Some people experience stress in the form of worry, tension, irritability, inability to focus and/or difficulty sleeping. These people are clearly in need of more calming influences, however, sometimes the people who need more calm don’t even realize it. On the other end of the spectrum are individuals who experience stress as fatigue, low energy, lack of motivation, and/or muscle soreness. These people have burned the candle at both ends for too long and are experiencing an energy deficit. Although they may be tempted to reach for stimulants like caffeine, they will only feel worse when they experience the crash that comes later as their energy deficit worsens. These people don’t just need more energy, they need sustained energy support that can only come from an improvement in mitochondrial function.
I Need More Calm . . .
Perfect Calm is the ideal organic whole-food complexed multi-vitamin herbal and nutrient formula for those seeking to address daily stress, enhance calm and overall well-being.* It is the first and only multi-vitamin to feature the long revered anti-stress herb Supercritical Holy Basil, which has been shown in scientific studies to modulate cortisol and ease a worried mind.* Chamomile and Lemon Balm offer additional soothing effects by promoting healthy levels of calming neurotransmitters.* A complete multi-vitamin, Perfect Calm provides a combination of 25 whole-food complexed vitamins and minerals formulated to promote optimal health while targeting the nutrients your body needs most during times of stress, like whole-food complexed Vitamins B and C.* Perfect Calm also contains cultured, organic herbal blends to provide immune and digestive support — two important functions that can be affected by high levels of stress.
|Brand||New Chapter Organics|
Three tablets daily. Can be taken anytime, even on an empty stomach.
|Amount per 3 Tablet||% Daily Value|
|Vitamin A † (100% as beta-carotene)||5000 IU||100%|
|Vitamin C †||75 mg||167%|
|Vitamin D3 †||1000 IU||250%|
|Vitamin E †||30 IU||100%|
|Vitamin K1 †||70 mcg||88%|
|Vitamin K2 (MK-7)||10 mcg||12%|
|Thiamin-Vitamin B1 †||15 mg||1000%|
|Riboflavin-Vitamin B2 †||10 mg||588%|
|Niacin †||45 mg||225%|
|Vitamin B6 †||20 mg||1000%|
|Folate †||400 mcg||100%|
|Vitamin B12 †||60 mcg||1000%|
|Biotin †||300 mcg||100%|
|Pantothenic Acid †||45 mg||450%|
|Calcium (from Algae ‡)||15 mg||2%|
|Iodine †||90 mcg||60%|
|Magnesium † (67% cultured; 33% from Algae ‡)||2.5 mg||<1%|
|Zinc †||7.5 mg||50%|
|Selenium †||100 mcg||142%|
|Copper †||750 mcg||38%|
|Manganese †||2 mg||100%|
|Chromium †||100 mcg||83%|
|Molybdenum †||10 mcg||13%|
|Mixed Carotenoids †||3 mg||•|
|Comprehensive Stress Support Blend||200 mg||•|
|[Holy Basil (leaf) hydroethanolic and supercritical extracts; Chamomile (flower) hydroethanolic and supercritical extracts; Lemon Balm (leaf ) hydroethanolic and supercritical extracts]|
|Immune Support Blend †||75 mg||•|
|[Elderberry Extract (Sambucus nigra) (berry); Organic Eleuthero (root); Organic Astragalus (root)]|
|Digestive Support Blend †||75 mg||•|
|[Organic Aloe (leaf ); Organic Peppermint (leaf ); Organic Coriander (seed); Organic Cardamom (fruit); Organic Artichoke (leaf )]|
|Turmeric (rhizome) 16 mg organic hydroethanolic extract and 4 mg organic supercritical extract||20 mg||•|
|Ginger (rhizome) 8 mg hydroethanolic extract and 2 mg organic supercritical extract||10 mg||•|
|• Daily value not established|
|‡ Lithothamnion: (L. calcareum and L. corallioides)|
|† Nutrients and herbs are cultured in organic media that may contain: organic milled soy, Saccharomyces cerevisiae (organic yeast: active and inactive), organic maltodextrin, organic gum acacia, organic orange and lemon peel, organic carrot powder, organic alfalfa powder, Lactobacilli (L. acidophilus, L. bifidus, L. rhamnosus) and enzymes (deactivated).|
Other ingredients: Organic gum acacia, silica, lac resin, carnauba wax, and sunflower oil.
Contains: Fermented soy.
Naturally gluten free.
100% vegetarian; no artificial flavors or colors.
Caution: As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product.