Take 2 capsules daily, preferably before meals with water.
| Ingredients | Amount per Serving | % Daily Value* |
| Vitamin D |
|
|
| (as Ergocalciferol - a vegetarian source) | 400 IU | 100% |
| Calcium (from Fossilized Coral Calcium) | 500 mg | 50% |
| Magnesium |
|
|
| (from Magnesium Oxide, Citrate and Aspartate) | 250 mg | 60% |
| Fossilized Coral Calcium | 1.43 g (1,430 mg) | + |
| *Percent daily value based on 2,000 calorie diet |
|
|
| +Daily Value not established |
|
|
Other Ingredients: Cellulose (capsule), Silica, Magnesium Stearate (vegetable source), Maltodextrin and Mixed Tocopherols. Contains soy derivative. Contains no: sugar, salt, yeast, wheat, gluten, milk, egg or preservatives
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