Lecithin is composed of a group of phosphorus containing fats or phospholipids. Lecithin can be found in a variety of foods including egg yolks, milk, meats, fish and legumes. Due to cholesterol and fat concerns, we have reduced our consumption of these types of foods reducing our intake of this important nutrient. Lecithin aids in memory and cognitive function as well as cardiovascular health and liver function.
Take 3 softgels one to two times daily.
|Ingredients||Amount per Serving||% Daily Value|
|Calories from Fat||25|
|Total Fat||2.5 g||4%*|
|Saturated Fat||1 g||6%*|
|Trans Fat||0 g||†|
|Polyunsaturated Fat||2 g||†|
|Soy Lecithin (Non-GMO)||3.6 g (3,600 mg)||†|
|* Percent Daily Values are based on 2,000 calorie diet.|
|† Daily Value not established.|
Other Ingredients: Gelatin, Glycerine, Water and Soybean Oil.
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives.
Each serving may also provide the following naturally occurring Phosphatides: Phosphatidyl Choline - 540 mg, Phosphatidyl Ethanolamine - 465 mg, Phosphatidyl Inositol - 360 mg