Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Take 3 capsules with an 8 oz glass of liquid, twice a day.
|Ingredients||Amount per Serving||% Daily Value|
|Total Carbohydrate||1.3 g||<1%|
|Dietary Fiber ††||1.1 g||4%|
|Psyllium Husk Powder||1.5 g (1,500 mg)||†|
|(Plantago asiaitica) (Seed)|
|* Percent Daily Values are based on 2,000 calorie diet.|
|† Daily Value not established.|
Other Ingredients: Gelatin (capsule) and Magnesium Stearate (vegetable source).
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.