Psyllium husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Take 2 capsules with an 8 ounce glas of liquid, twice daily.
|Ingredients||Amount per Serving||% Daily Value|
|Total Carbohydrate||1.2 g||<1%|
|Dietary Fiber††||1.0 g||4%|
|Psyllium Husk Powder (Plantago asiatica) (seed)||1.4 g (1400 mg)||†|
|Apple Pectin||100 mg||†|
|* Percent Daily Values are based on 2,000 calorie diet.|
|† Daily Value not established.|
Other Ingredients: Gelatin (capsule), Magnesium Stearate, Stearic Acid and Silica.
Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, or preservatives..
Warnings: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties.
††Fiber is not digested, therefore this product has no caloric effect.
Psyllium is a natural plant fiber imported from India