If there is a period of time that can make or break a physique - it's the post workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you're not consuming sufficient nutrients following a workout that your training could be causing more harm than good.
After Max ® employs a 1:1 ratio of proteins to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout recovery formula.* No more "guestimating" on whether you're getting the nutrients your body needs, just mix up a serving of After Max ® and you can rest assured that your post-workout needs are satisfied.*
Recommended Use: Mix three scoops of After Max™ with 16 oz. of water, skim milk, or your favorite beverage and consume within 30 minutes of training completion.
Additional servings may also be consumed 1-3 hours before training and/or 1-2 hours before bed or as directed by a physician or licensed nutritionist.
Serving Size: 3 Scoops (97g) Servings Per Container: 20
|Calories From Fat||45|
|Total Fat||5 g||8%|
|Saturated Fat||2.5 g||13%|
|Sodium 170 mg||7%|
|Total Carbohydrates||40 g||13%|
|Dietary Fiber||2 g||8%|
|Vitamin A||1027 I.U.||21%|
|Vitamin C||24 mg||40%|
|Vitamin D||110 I.U.||28%|
|Vitamin E||12 I.U.||40%|
|Riboflavin (B2)||0.36 mg||21%|
|Niacin (B3)||3.9 mg||20%|
|Pyridoxine (B6)||0.39 mg||20%|
|Folic Acid||54 mcg||14%|
|Pantothenic Acid||2 mg||20%|
|Average Amino Acid Profile Per Serving|
|L-Aspartic Acid||3672 mg|
|L-Glutamic Acid||10338 mg|
|Creatine Monohydrate||5 g|
Contains dairy, wheat, and corn ingredients. Manufactured in a plant where various soy, seed, and nut ingredients are used.
Chocolate Sundae: Proprietary Protein Blend (Whey Protein Concentrate, Glutamine Peptides, Whey Protein Isolate, Hydrolyzed Whey Peptides), Maltodextrin, Cocoa, Natural and Artificial Flavors, Salt, Acesulfame Potassium, Vitamin/Mineral Blend (Ascorbic Acid, d-alpha Tocopheryl Succinate, Maltodextrin, Niacinamide, d-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Sucralose (Splenda® Brand).
Vanilla Ice Cream: Proprietary Protein Blend (Whey Protein Concentrate, Glutamine Peptides, Whey Protein Isolate, Hydrolyzed Whey Peptides), Maltodextrin, Natural and Artificial Flavors, Salt, Vitamin/Mineral Blend (Ascorbic Acid, D-alpha Tocopheryl Succinate, Maltodextrin, Niacinamide, d-Calcium Pantothenate, Pyrodoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Acesulfame Potassium, Sucralose (Splenda Brand).
used for training before half marathon
This was recommended by a friend. I normally find these sort of drinks taste pretty bad, but not the case with After Max. The Vanilla tastes like cake batter only not as sweet. Helped me recover faster and train for a half marathon in only six weeks!