Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.
Beyond The Basics
- Made with Creapure Creatine
- Micronized to Stay Suspended in Solution Longer
- No Fillers or Additives
- Wide Variety of Sizes Available
- Supports STRENGTH & POWER
Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.
Serving size 1 rounded teaspoon (5 g)
Servings per container 60
Amount per serving 5 g*
*Daily value not established
Other ingredients: None