ZMA is a scientifically designed anabolic mineral formula. It contains specific forms and amounts of Zinc, Magnesium, and Vitamin B6, and has been clinically proven to significantly increase anabolic hormone levels and muscle strength in trained athletes.
- Contains the patented blend of Zinc, Magnesium, and Vitamin B6
- Research Tested and Shown to Increase Testosterone Levels and Muscle Strength in Well-Trained Athletes
- May Offer Even Better Results When “Stacked” with Creatine, Glutamine, HMB, or Other Strength & Recovery Products
Recovery is a critical, but often overlooked aspect of performance. Zinc and Magnesium are commonly depleted from the body, particularly in intensely training athletes. ZMA is a scientifically designed anabolic mineral formula. It contains specific forms and amounts of Zinc, Magnesium, and Vitamin B6, and has been clinically proven to significantly increase anabolic hormone levels and muscle strength in trained athletes.
ZMA may also help to increase endurance, healing, growth, and restful sleep. All of these are critical components of the recovery process. If you feel like your recovery could use a lift consider making ZMA part of your nightly routine.
| UPC | LIF296G |
|---|---|
| Brand | Optimum Nutrition |
| Manufacturer | Optimum Nutrition |
| Size | 90 & 180 caps |
| Product Form | Capsule |
| Cost/Feeding | No |
As a dietary supplement take 2-3 capsules daily preferably on an empty stomach. 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium containing foods or supplements.
| Ingredient | Amount | % Daily Value** |
| Zinc | 30 mg | 200% |
| Magnesium | 450mg | 113% |
| Vitamin B6 | 10.5mg | 525% |
Other Ingredients: Rice Powder, Gelatin, Magnesium Stearate.
Great Product
I've been using ZMA for a few months now and my body has felt great ever since I started. I've been sleeping better and my recovery has been noticeably better. I'm able to workout intensely for back to back days because my muscles recover more quickly and I rarely feel sore. Would recommend this to anyone interested in getting the most out of their workouts.
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