5-HTP, an essential amino acid, increases seratonin production. It provides brain nutrition, creating a positive emotional well-being. 5-HTP helps regulate appetite and your sleep cycle.
Take 1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed. Do not exceed recommended dose.
|Ingredients||Amount per Serving||% Daily Value|
|5-HTP (from Griffonia simplicifolia)||100 mg|
Other Ingredients: microcrystalline cellulose, gelating (capsule), silica, and magnesium stearate
Warning: In some people, nausea, headaches, nasal congestion or constipation may occur. The these symptoms occur, lower the dose or spread the dose throughout the day. Discontinue if any of these symptoms persist for more than three days. If you are pregnant, may become pregnant, or breastfeeding, taking prescription medictaion such as antidepressant SSRIs, MAO inhibitors or sedatives, or i you have heart disease, consult your physician before using this product.