L-Tryptophan supports relaxation, restful sleep and good mood. It will convert to Niacin if needed by the body, providing circulatory and digestive support. L-Tryptophan can be used to help alleviate depression and PMDD (premenstrual dysphoric disorder).
Take 1 capsule three times daily, between meals and with fruit juice. To support restful sleep, take 3 capsules before bed.
|Ingredients||Amount per Serving||% Daily Value|
|Iron (naturally occurring)||575 mcg||3%|
Other Ingredients: gelatin (capsule), dibasic calcium phosphate, microcrystalline cellulose, silica, and magnesium stearate.
Warning: If you are pregnant, may become pregnant, breastfeeding, or are taking medications such as SSRIs or MAOIs consult your health care professional before using this product.