Feeling sluggish in the afternoons - Probioticsmart Q&A

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Feeling sluggish in the afternoons

I wake up around 7 am every day, wide awake and ready to go. I drink just ONE cup of coffee, I love coffee. But around 2 or 3 pm I start getting really tired, sluggish or otherwise irritable. What can I do to naturally boost my energy levels?

Note: I don't want to drink more caffeine or drink energy drinks.

asked 2 months ago by April C. (730 points)

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